Author Archive
Saturday, January 23rd, 2010
Are You Seeing Stars?
Are you seeing stars? I hope so.
A couple of weeks ago I was blessed to visit the Anza Borrego Desert in California. The desert itself is fascinating. Its ever changing shapes and colors depend on the light and darkness of the day or night. But the night produced a show!
Some of us stayed the night [...]
No Comments » - Posted in General, Inspiration, Personal Growth, Relationship by admin
Friday, January 15th, 2010
Relaxation Meditation
Relaxation Meditation is a tool with multiple benefits
It focuses on breath and imagination. Breath and imagination are always with us–no remembering where we put them, no having to buy them. They are free gifts!
Relaxation Meditation provides an opportunity to learn progressive relaxation, which can be used alone for stress relief and calming or with the meditation [...]
No Comments » - Posted in General, Inspiration, Personal Growth, Relationship, The Life Of Ease by admin
Friday, October 30th, 2009
CHILL OUT FOR KIDS
Chill Out for Kids is a tool with benefits for both kids and their parents.
It focuses on breath and imagination. Breath and imagination are always with us–no remembering where we put them, no having to buy them. They are free gifts!
Chill Out for Kids provides an opportunity for parents and children to interact in a [...]
No Comments » - Posted in General by admin
Tuesday, January 6th, 2009
The Life of E’s — Humor and Parenting
Humor will help you finish—
no matter what race you enter. (Dr. Siegel)
I have a friend who has run 100 marathons. I suspect it is my friend’s sense of humor that has enabled him to do that.
Humor heals! Humor is a great stress buster! Without it, life can be oppressive.
Humor is a wonderful parenting [...]
No Comments » - Posted in Parenting, The Life Of Ease by admin
Tuesday, December 30th, 2008
The Life of E’s–Happy New Year
Happy New Year! I wish you peace and blessings in this year of 2009.
“Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly buildng new structures. And however undramatic the pursuit of peace, that pursuit must go on.”
– John Fitzgerald Kennedy
“The great teachings unanimously emphasize that all the peace, wisdom, [...]
